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English man looking to lose his German Beer Belly

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    • 05. Apr 2014 18:46
    • Hi Stuart,
      welcome on board and I hope you do not get me wrong right in the beginning, but honestly, without a reduction of you beer consumption even MM is not even worth a try. MM is based on the idea of a healthy, diversified diet. Even sweets and alcohols are allowed, but in a very reduced quantity.
      Please have a close look at the Diätinformationen and the 10 Anfänger-Tipps. If you have any further questions, do not hesitate to ask.
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    • 05. Apr 2014 16:01
    • As long as you put the points for your beer into the diary and don't eat/drink more than the points available, you can lose weight anyway. Good luck!
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    • 05. Apr 2014 15:50
    • Hi I am 62 years old and British ! after having my knee replaced Knie TEP I have put on lots of weight and am looking to lose at least 30 KG .I do like my beer though any ideas greatly accepted